About Tamil Beauty Tips
Source (google.com.pk)
When it comes to beautiful skin and hair, antioxidants have a very important role to play. Antioxidants are nothing but nutrients, which not only prevent hair and skin damage, but also help repair the damages suffered by the body tissues. The vitamins, minerals and enzymes (better known as antioxidants) guard the cells from environmental damage and are essential for maintaining long-lasting beauty and youthful skin.
How To Incorporate Antioxidants As A Part Of Beauty Regimen?
Try to include food items rich in antioxidants like lycopene, beta carotene, Vitamin C, Vitamin A and Vitamin E in your regular diet. Some of the best known antioxidant rich food items include berries, grapes, apricots, green tea, nuts, legumes, corn, spinach, citrus fruits, apples, kiwi fruit, whole grains, milk, fish, lean meat and sea food. You must also use facial masks, face packs and skin tonics which would provide your skin with its required dose of antioxidants. Use creams, lotions and sunscreen, which contain antioxidants.
Benefits Of Antioxidants:
Antioxidants help in fortifying your skin cells against free radicals. They help in the growth and protection of cells, which in turn is beneficial for preventing premature aging of your skin. Here are the top five benefits of antioxidants for skin and hair:
1. Induces Blood Circulation:
Antioxidants, especially the ones you find in green tea induce circulation of blood and optimizes cell metabolism. It is useful in protecting your skin from pimples, acnes and wrinkles.
2. Skin Tightening:
If you wish to see the effects of aging being reversed, antioxidants must be allowed to work their wonders! Antioxidants like CoQ-10 or Coenzyme Q-10 are often used in under eye gels and eye serums for tightening the skin around the delicate area. It is also used for rejuvenating the skin health.
3. Anti-Aging Properties:
Aging is a natural process. It is not possible to make the signs of aging disappear. But it is possible to lessen them or postpone their advent. Vitamins are great for your skin and they help in keeping fine lines, wrinkles, and dark spots at bay.
4. Restore Damages Made By Sun:
The harmful UV rays of the sun often tend to damage our skin cells. Antioxidants help in the stimulation blood flow and encourage the growth of cells. This in turn repairs all kind of sun damage and improves the appearance of your skin.
5. Promotes Healthy Hair:
Hair loss can be linked with nutritional deficiencies. Incorporating antioxidants in your daily diet can help prevent hair loss and will also promote healthy hair growth.
Antioxidant Face Masks:
Now that you know all about how important antioxidants are for your beauty regimen, the next logical step is to use them! Try these amazing antioxidant face masks to pamper your skin:
Black Currant-Yoghurt Face Mask: Extract the juice of black currants and mix four spoons of black currant juice with two spoons of yoghurt. If your skin feels dry, add a few drops of olive oil. Make a smooth paste and apply it on your face. Wait for the pack to dry and rinse as usual.
Green Tea-Cocoa Face Mask: Mix the contents of one green tea bag with four spoons of cocoa powder. Add a spoon of honey and a spoon of yoghurt. If possible, add some fresh aloe vera gel too. Make a smooth paste and apply on your skin. The mask is great for getting a glow on your skin. Wash off after 30 minutes of application and follow up by dabbing some rose water on your face.
A number of hair care products also use antioxidants to give your hair shine, strength and softness. Antioxidant rich shampoos, conditioners, hair masks and oils can be used to derive the benefits of this amazing natural nutrient.
Antioxidants help to preserve your beauty by promoting young and healthy skin. Follow an antioxidant-rich diet and treat your skin with homemade antioxidant face packs. Apply creams and serums, which are rich sources of antioxidants to make your skin remain smooth and beautiful, always!
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
Tamil Beauty Tips Beauty Tips in Urdu in English Tumblr In Hindi In Urdu for Fair Colour For Girls in Tamil for Skin for Oily Skin for Women
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